Healing, Growth, and Transformation Through IFS
Whether you’re healing deep wounds or reaching for your next level of growth, I offer a space for you to reconnect with your inner wisdom and live a more liberated, expansive, and creative Self-led life.
Services we offer
IFS Therapy (Oregon Only)
I offer Internal Family Systems (IFS) therapy for individuals and couples in Oregon.
This is a collaborative process that supports you in healing deep wounds, transforming stuck places, and fostering self-leadership.
IFS therapy not only helps you heal and relieve distress, but also supports you in uncovering your innate gifts and accessing the qualities of self-leadership, creativity, and compassion within you.
Therapy can be short-term or long-term, focused on specific issues or overall well-being, and is always tailored to your unique needs.
IFS-Based Coaching & Mentoring
I provide consultation and supervision for mental health professionals and healing practitioners, with a focus on:
•Integrating IFS into clinical or coaching work
•Practicing from an equity and anti-oppressive framework
•Supporting queer, trans, and gender-expansive clients
•Working with chronic pain and complex trauma
Consultation & Supervision for Professionals
I offer IFS-based coaching and mentoring for individuals worldwide, helping you move past stuckness and connect with your inner wisdom to flourish in all areas of life.
Areas of focus may include:
•Life transitions and personal growth
•Relationship and communication coaching
•Identity exploration and self-expression
•Unlocking creativity and purpose
•Spiritual integration and deepening connection with Self
Coaching sessions are available individually or in multi-session packages for ongoing support.
I also offer relationship coaching for partners or couples seeking to deepen connection, strengthen communication, and navigate change together.
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