Services

IFS Therapy

I offer Internal Family Systems (IFS) therapy for individuals, couples, and families in Oregon.

This is a collaborative process that supports healing deep wounds, transforming stuck places, and deepening emotional intimacy.

Not only does IFS help alleviate pain and conflict, but it is also a process of reclaiming your innate gifts and accessing more creativity, compassion, and Self-leadership.

Therapy can be short-term or long-term, focused on specific issues or overall well-being, and is always tailored to your unique needs.

60 Minute Sessions for all services are $200

Coaching & Mentoring

I offer IFS-based coaching and mentoring for individuals worldwide, helping you move past stuckness and connect with your inner wisdom to flourish in all areas of life.

Areas of focus may include:

•Life transitions and personal growth

•Relationship and communication coaching

•Identity exploration and self-expression

•Unlocking creativity and purpose

•Spiritual integration and deepening connection with Self

Coaching sessions are available individually or in multi-session packages for ongoing support.

I also offer relationship coaching for partners or couples seeking to deepen connection, strengthen communication, and navigate change together.

Consultation & Supervision

I provide consultation and supervision for mental health professionals and healing practitioners, with a focus on:

•Integrating IFS into clinical or coaching work

•Practicing from an equity and anti-oppressive framework

•Supporting queer, trans, and gender-expansive clients

•Working with chronic pain and complex trauma

Contact

Interested in working together? Fill out some info and I will be in touch soon!